Hello. I Love You.

A new understanding of what "focus" means showed itself to me last night. It happens when I clear out all of the noise and completely commit to whatever it is I've chosen to do in the moment. Not looking away or thinking away for a second. I think it only happens when I'm doing something that completely resonates with me. When dissociative thoughts appeared, I let them go and re-focused. It was a lesson on how to be in the world -- complete with a clear voice guiding me.

I want to take this new awareness and do everything from this place, in every moment. Maybe that's what people mean when they say, "the eternal moment."